Ketosis Reflections Week 2

This week was a bit hectic because my wife and I are moving, she is preparing for an art show, and my car broke rather unexpectedly. This required me to frantically search for a new one while trying to move and help my wife transport art materials . I was …

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Ketosis Overview

   What is Ketosis Typically a major form of fuel for the body is glucose, which is the end result of the breakdown of carbohydrate. Ketosis is a metabolic state in which the body shifts to using fat as its primary fuel source. It is called ketosis because the actual …

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