Front Page 2017-12-07T01:28:40+00:00

The Ketogenic Mediterranean Diet

My book combining the Mediterranean and Ketogenic diets! Low carb, high fat, full flavor.
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Individual

Counselling

Work with me to reach your health goals. Low carb, Ketogenic, Paleo, intermittent fasting friendly!
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Other

Projects

My wife and I run a website dedicated to vegan and vegetarian meal prepping called vegmealprep.com.
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