Updated Nutrition Facts Label

  The nutrition facts label needs no introduction because if you have bought food in the last 20 years in the U.S., you have seen one. Unfortunately, you (and many others) may not have been able to make sense of it. The current nutrition facts label is notoriously obtuse and …

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We Should Stop Focusing on Obesity

Everyone that watches or reads any type of news outlet in America is aware that obesity is an issue. More than (35%) one in three adults are clinically obese at this point and the numbers are projected to continue to rise. Being obese increases one’s risk of a whole host …

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