Everyone that watches or reads any type of news outlet in America is aware that obesity is an issue. More than (35%) one in three adults are clinically obese at this point and the numbers are projected to continue to rise. Being obese increases one’s risk of a whole host …
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Obstructive sleep apnea (OSA) can wreak havoc on those that suffer from it. It can ruin your sleep cycle (which introduces a whole host of other problems) and the treatment is often uncomfortable and humiliating. Medical treatment involves sleeping with an oxygen mask strapped on. OSA is a progressive issue …
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Hypertension, or high blood pressure is a very common and problematic condition that results from a mixture of genetics and lifestyle choices. Here are 5 choices you can make to lower blood pressure without taking any drugs. Stop Using Tobacco Products The nicotine in tobacco products can raise your blood …
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