This recipe was born out of experimentation and boredom with food choices in week 7 of my vegetarian ketosis experiment. Also, because I wanted a grilled cheese sandwich on a snowy day. As with all things that fit into a ketogenic diet, this bread is relatively low carbohydrate, high fat, …
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Why Sweet Potatoes Are The Best Sweet potatoes have always been one of my favorite foods. In the past my love was purely based on taste, texture, and ease of preparation but since I’ve started studying nutrition, I’ve discovered that sweet potatoes are also one of the world’s healthiest foods. …
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I first attempted making beans and greens with a recipe out of the amazing Isa Chandra Moskowitz cookbook Appetite for Reduction. Since then beans and greens have become a staple in our home and I have adapted the recipe to be my own. The nutrition nerd in me loves that …
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