New Research on Gluten Sensitivity Gluten sensitivity has been a hot topic for a couple of years now. If you haven’t personally experimented with a gluten free diet, I’m sure you know someone who has. At the very least, you’ve seen Jimmy Kimmel make fun of people for avoiding gluten …
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This recipe was born out of experimentation and boredom with food choices in week 7 of my vegetarian ketosis experiment. Also, because I wanted a grilled cheese sandwich on a snowy day. As with all things that fit into a ketogenic diet, this bread is relatively low carbohydrate, high fat, …
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Ketosis Week 3 – Recipe Edition Housekeeping I have settled in to an eating pattern and have not exceeded my carb limit (but plan to next week in order to experience breaking out of ketosis) and so I am going to stop posting the chart of my intake because it …
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